Reflexology is a type of massage that involves applying different techniques and pressure to the reflex areas on the feet.
 

These are connected to the corresponding organs and body systems. Working on those areas not only eases stress and provides relaxation but brings about healing by allowing your body to work better. Some of the wonderful benefits of reflexology are increased energy, eliminate toxins, prevent migraines, boost circulation, speed up recovery after injury or surgery, and so much more!